Youth Is Just As Sweet, So Difficult - Health Tips - Health Tips । Weight Loss Tips , Health Care and Fitness Tips

The closest friends can help to spend the time when it comes to difficult times in youth

Youth Is Just As Sweet, So Difficult - Health Tips

It's been years ago After completing college in Dhaka, I went to the University of America. My life was sweet in Dhaka Everyone in the college knew me because of a small college. From class eight to college second year, most of the children were friends with. Since I was 12 years old in one school and college, all the college students from the ayah to the principals knew me and everyone loved each other. A large circle of friends was outside the college. Due to the civil drama community, there was deep closeness with many older people and older people. The neighbors were also a lot. Outside, there were brothers and relatives. After several years of trying, one had to think about it. I was the king in my life. Life was beautiful and full of love.

I left these exterminations abroad Big university Thousands of students No one knows me I do not know anyone. Where I was in the middle of the country, there were unknown stars in the sky. How to make a new friend, forgot. Besides, I do not speak in my own language, there is no similarity to the geographical, social or cultural aspects of my life there was no end to my friendship experience. Making new friends became very difficult. It was a few months since deep depression. In some way, even though I could overcome depression, I started struggling with my new reality for several years. As time goes by, the time has come for almost the end of the university. At the end of the university when I entered the job in another town, the new challenge started.

I firmly believe that such experience is not just me, but many others have. From school to college, college to university, then in every few days of jobs, everything changed drastically. Each level is different from each other. At the end of any stage of life should be faced with a strong feeling, that is normal. This reality should be faced, it is also inevitable. But if you are aware of this, then it will be better prepared to deal with difficult feelings. The shock takes less. Depression can be kept a little away.

Again, the first thing to keep in mind is that, from 15 years old to 25, there will be big changes in real life. It is impossible for most people to avoid this reality. But there is no reason to think that the change is due to the complete separation of the previous reality with the new life. The mistake I made in my case was that I had lost contact with friends and family of relatives after visiting foreign countries under pressure of new life. Of course, it was difficult to keep in touch. The email did not arrive properly. Talking about the means of communication, the phone (which was not realistic) and the letter (which was unheard of in my writing). I did not understand the type of education that is necessary for happiness and peace and success. No one understood me.

There is something to say about this. You will not always understand the fact that you are in the realm of reality. Understand that in most cases nobody will come forward to advise you. What is more, it is that people take the emotional luxury of these kind of youth. In such a situation if it seems that life is becoming miserable, then do not seek advice from yourself or any kind of counseling. In this case, any psychiatric physician has to go, there is no such obligation. We have a lot of awareness about depression, especially the depression of young life that can be dangerous. Along with this, resources have increased online and offline to deal with it. There is little reason to be relieved or disgraced to find out these resources and solutions.

Keeping an old relationship, finding out new suggestions, what is more important is to find out the work of some constructive hobbies - be able to continue every hobby in a young age. There is a continuation of life in it, stability comes in, which keeps away depression, helps to deal with loneliness.

Again, we can go back to our own life. I liked writing in college life. I love to play cricket-football I used to do various types of social work. At the university, we did not continue anyway. I believe, that is why my depression and loneliness became more visible.

Youth is just as sweet, just like it is difficult. Youth is an important time in every human life. At this time the foundation of later life was created. Then one needs to be on the hard foot. It is difficult to take depression on the shoulders. Every young man has responsibility for himself, keeping away this depression. There is no reason to think alone on the journey of this duties.