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How do you know your osteoarthritis? - Health Tips

One of the hurdles in the movement of the yolk is the duck, The main cause of knee bust is osteoarthritis. In this, women suffer more. About 65 years, 45 percent of women suffer from knee problems. Growth is the main reason of this knee problem. But some issues increase the risk of such problems. Such as vanity, inheritance, lifestyle, profession, knee injury history, presence of other rheumatoid arthritis etc. Again, knee-knees means that osteoarthritis is not the same, but there may be other knots for other reasons. Such as infections, injury, bariatric or tumor.

How do you know your osteoarthritis? - Health Tips

How to understand osteoarthritis?

■ The pain gradually increases, increasing with age over the age of the year.

■ Better for some days, bad times have been going on.

■ Walking increases pain, decreases in rest.

■ The knees are not swollen red or over.

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What is the treatment?

It is important to get the correct ideas about the disease. Accept that it is healing-free. But with treatment it is possible to reduce the pain and increase the standard of living. It is not possible only through medicines.

■ Control the weight.

■ Avoid walking or sitting on the knees, working on the knees.

■ Make specific exercises to increase muscle performance around the knee.

■ Depending on the intensity of pain, take medicine according to the doctor's advice. 

Paracetamol in small amounts, capsicidal cream is enough. It may take painful pills if not less. Before that, the kidneys, liver, heart conditions must be examined.

■ Cold cold heat provides temporary comfort but its benefits are not long term.

■ Surgery or knee replacement can be considered after all.

■ Reliable information-data about the long-term benefits of current market new 

treatments such as Stemesel Therapy, Laser, PRP etc. have not been found yet.

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